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BMR and calories ratio calculator
stevescott1994stevescott1994

BMR and calories ratio calculator

(0)
An excel spreadsheet that works out : *BMR using the Hans-Benedict calculator for both males and females! *Total calories needed by calculating PAL x BMR. *Carbs, fats and protein requirements in grams (ratio 5,2,3).
SWOT Analysis
stevescott1994stevescott1994

SWOT Analysis

(0)
A resource that allows an individual to identify strengths, weaknesses, opportunities & threats.